Apologies to Johnny Cash but glorious news fellow fat people. My scale dipped 2.4lbs today! Ok - so I am pretty sure that isn't actual fat but probably water, but you know what?! I don't care. It is down 2.4lbs!
I was back to the walking this morning. I am getting a skipping rope on the weekend to incorporate that into my walking - get that heart rate up (the earth shall rumble on Monday!) but every day it will rumble a little less as my fat disappears.
Be gone you evil nasty fat be gone. The real me is about to break free of this oppressive fat suit and then there will be trouble.
And I can't wait ...
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